All Recipes  
  Desserts
  Fish
  Meat
  Poultry
  Salads
  Sauces
  Soups
  Spices
  Vegetables
  Holiday Dishes
  Regional Dishes
 » American Recipes
 » Asian Recipes
 » Chinese Recipes
 » French Recipes
 » German Recipes
 » Hawaiian Recipes
 » Indian Recipes
 » Israeli Recipes
 » Italian Recipes
 » Japanese Recipes
 » Korean Recipes
 » Mexican Recipes
 » Moroccan Recipes
 » Native American Recipes
 » Russian Recipes
 » Swiss Recipes
 » Thai Recipes
 » Turkish Recipes
 » Yeminite Recipes
  Kosher Wines
  ::| Newsletter
Your Name:
Your Email:
 
 
 
Regional Dishes » Israeli Recipes
 
Stir Fry Vegetable Pockets (Pita Bread) (M)

Recipe Ingredients:
  • 16 oz Frozen Stir Fry Vegetables
               -OR-
  •  4 c  Fresh Vegetables for Stir Fry

A combination of the following:        

  • Broccoli           
  • Carrots           
  • Water Chestnuts           
  • Green or Red Peppers           
  • Celery           
  • Mushrooms           
  • Pea Pods
          
  • 2 tbsp Oil      
  • 4 Pita Pockets; whole-wheat preferably

Sauce:   

  • 1/2 cup Orange Juice    
  • 2 tsp Cornstarch
  • 2 tbsp Honey
  • 1/4 tsp Garlic Powder
  • 1 tbsp Vinegar    
  • 1/4 tsp Ground Ginger      
  • 1 tbsp Soy Sauce

Prepare sauce by combining all ingredients in measuring cup. Set aside. Heat large skillet or wok on medium high. Add oil. When oil's hot, add vegetables and cook and stir until vegetables are tender but still crisp. Do not over cook. Add sauce and cook, stirring constantly until thick. Trim sides of pita bread and gently separate each into 2 layers. Brush outside of each half with oil if desired.
 
Place 4 halves on grid oiled side down. Spoon vegetables on pita over each pocket. Top with remaining bread. Close lid and cook 3-5 minutes or until heated through and sealed.


Comments (0)        Print        Tell friend        Top




 
  ::| Events
February 2012  
Su Mo Tu We Th Fr Sa
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29      
 
This site is a Jewogle Certified Kosher Website

 
[Top Page]